Addictions

  • Have you had several unsuccessfully attempts at sobriety from substances or gambling?
  • Are you struggling to create the new life you want in recovery?
    Do you find that you lack the skills in recovery to manage relationships well?
  • Are you finding it difficult to forgive yourself for your addiction?
  • Are you still struggling with honesty?
  • Do guilt and shame still have a stronghold on you?
  • Are you trading one addiction for another?
  • Is mood regulation still a problem?
  • Is your family having a hard time with your commitment to recovery?

Benefits gained with Addictions coaching or counseling 

  • Move from victimhood to empowerment
  • Develop self-confidence
  • Learn effective ways to communicate with others
  • Develop healthy boundaries
  • Identify your unique triggers and blindspots
  • Stop your addictive patterns before you relapse
  • Develop healthy lifestyle habits
  • Manage your moods
  • Regain the trust of others
  • Develop self-compassion