A passionate and gifted writer, Renée has written several articles throughout her career. Check out these articles offering knowledge on grounding techniques, self-awareness, self-care, and how intergrating wisdom of the enneagram in these areas benefits you.
This meditation practice helps you engage your belly, heart, and head centers to become more grounded.
ABCs of Wellness: Awareness, Balance and Connection
Awareness, Balance and Connection is a formula or a recipe that one can use as a roadmap or guide to increase our wellness and healting; the ultimate goal is increased happiness. Read this article to learn more about Awareness, Balance and Connection, and how this can work for you.
Although we might know we are more or can do more than our current state, how do we make the changes? This is my encouragement to you to unlock your pure potential.
What is resilience and how does it help us during stress and trauma? Learn about resiliency skills and how these skills relate to the three Enneagram centers.
The Relationship with Self: One Woman’s Perspective
Oftentimes, women are raised to believe that being aware of what others need is more valuable than to be aware of one’s own needs. My article challenges this belief.
Guided Meditation for Making a Decision
Do you have a dilemma or are you having difficulty making a decision? Try my guided meditation for decision making, which helps you tap into your spirit guides for assistance.
Monday to Thursday – 9am-7pm
Friday – 9am-3pm
Get immediate access to learn more about how using the Enneagram can help you!