Coaching & Counseling Services
Renée Specializes In…
Relationships
Addiction Recovery
Wellness
Addiction Recovery
Have you found yourself…
- Having you had several unsuccessful attempts at sobriety from substances or gambling
- Struggling to create the new life you want in recovery
- Finding you lack the skills in recovery to manage relationships
- Finding it difficult to forgive yourself for your addiction
- Struggling with honesty
- Noticing that guilt and shame still have a stronghold on you
- Trading one addiction for another
- Finding it difficult to regulate your mood
- Noticing a family member is having a hard time with your commitment to recovery
Benefits with Addiction recovery coaching or counseling services:
- Move from victimhood to empowerment
- Develop self-confidence
- Learn effective ways to communicate with others
- Understand and develop healthy boundaries
- Identify your unique triggers and blind spots
- Halt your addictive patterns before you relapse
- Develop healthy lifestyle habits
- Manage your moods
- Regain the trust of others
- Develop self-compassion
Would you like to experience freedom from addiction?
I can help.
“I have been a patient of Renée Siegel for approximately the last three years. During this time, she has been instrumental in facilitating the necessary life and thinking changes required to not transition from a life of active addiction, to one of recovery. Every step of the way, from actually accepting the need for help, to locating a treatment facility, to getting involved in the fellowship even before I was ready for recovery, to the continued efforts to stay clean over the last 2.5 years have all been assisted (and at times directly led) by Renée. Now that staying clean off of drugs is no longer the most pressing part of my existence, Renée and I have begun looking into deeper aspects of my existence, from my enneagram type to spirituality to my relationships with money and women to how to live within the craziness that has been 2020 to setting and achieving my goals. I highly recommend Renée and am incredibly grateful for her.”
–Matthew M.
Relationships
Have you found yourself…
- Struggling with failed intimate relationships
- Avoiding conflict in relationships
- Finding it difficult for you to appreciate your partner’s world view or perspective
- Constantly feeling misunderstood
- Losing yourself in intimate relationships
- Being told you are emotionally unavailable
- Finding it hard for you to show your tenderness
- Struggling with trusting others
- Finding it difficult for you to express yourself authentically
Benefits with coaching or counseling services in relationships:
- Recognize your repeating patterns in relationships
- Move through conflict with grace and respect
- Develop appreciation for another’s view and perspective
- Learn to recognize your personal needs and ask for what you want
- Develop healthy boundaries
- Cultivate emotional intelligence
- Understand the value of vulnerability
- Learn how to cultivate self-awareness and practices of self-observation
- Speak about yourself with authenticity
Are you feeling lost and your relationships are suffering?
I hear you. I see you. Don’t give up. Let’s talk.
“I came to Renée to work on my resentment and pain from a break-up. It turned out we never discussed that relationship early on. Instead, we talked about me, and I did lots of homework – digging deep and deeper. I worked through a “vision board” of my life in two years. When there were stuck places, Renée has led me through visualizations in which I could experience the truth of my path. She advised me on health and wellness. She helped me work through my finances and held me warmly when my mother died. I have regained energy, a renewed sense of mission and contentment.”
–Recently Retired
Wellness
Have you found yourself…
- Being confused about what a wellness plan means
- Feeling overwhelmed with the idea
- Not knowing where to begin
- Noticing that certain foods don’t agree with you
- Resenting being told what to do
- Finding it difficult to create balance in your life
- Following through with your plan
- Resisting exercise and physical movement
- Trying one plan after another wondering when you will find the right fit
- Giving up
Benefits with Wellness coaching or counseling services:
- Have a better understanding of what your body is telling you
- Know the areas of wellness you want to work on
- Develop a wellness plan that is unique and reasonable
- Incorporate the ABC’s as a foundation – Awareness, Balance and Connection
- Know how the body, heart, mind and spirit connection work in your life
- Understand the components included in your plan
- Have a starting place that you choose and works for you
- Understand and be prepared for obstacles
- Identify resources for ongoing wellness exploration
- Learn about the body mind and mind mood connection
Let’s develop a plan that works for you!
Let’s talk.
“I’ve been unable to use antidepressants because they either make me sick or don’t work. I contacted Ms. Siegel to find ways to deal with my problems without meds. We looked at healing my gut and with my naturopath and Ms. Siegel, I feel better than ever!”
–B.D.
What you can expect:
You will be supported in a safe and confidential environment as you create a path for achieving your goals. As you move through the counseling and coaching process, goals may shift and change. You will learn to be patient with yourself as you navigate the obstacles to change. Through self-compassion and healthier living, you will be more confident, while discovering serenity and balance in your life.
Get immediate access!
Learn more about how using the Enneagram can help you!
phone: 480.688.4999
Scottsdale, Arizona
Business Hours:
Monday - Thursday 9am - 7pm
Friday 9am - 3pm
