by Renée Siegel | Nov 27, 2021 | The Enneagram Explained
The term Enneagram is derived from the Greek words Ennea, which means “nine,” and Gramma, which means “something drawn or written.” The origin of the system lies in ancient Greek philosophy as described by Plato and Aristotle, but was first... 
by Renée Siegel | Nov 26, 2021 | The Enneagram Explained
The Enneagram is used today to help people better understand themselves and others. Understanding personality types and how we each affect one another can be an important tool for self-improvement. This can assist us in having better and more meaningful relationships... 
by Renée Siegel | May 9, 2021 | The Enneagram Explained
What does it mean to feel good? We all want to “feel good” but what does it mean to feel good to you? Are you looking for your body to feel free of aches and pains? Are you looking for your moods to stabilize and find greater emotional regulation? Would you like to... by Renée Siegel | May 1, 2021 | Addiction Recovery
Addictions impact more than just the person addicted. All addictions – substance-use disorders (e.g. alcoholism & drug abuse) and behavioral addictions (e.g. gambling disorder) – impact family, friends, co-workers, and others. Family involvement in... 
by Renée Siegel | Apr 17, 2021 | The Enneagram Explained
Our Enneagram type can provide us some clues about how we learn to love ourselves and others better. Definition of Self-Compassion Self-compassion is the energy directed toward oneself that works to soften the contraction of our egos. It requires being with and... 
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