9 Paths to Self-Compassion

9 Paths to Self-Compassion

Our Enneagram type can provide us some clues about how we learn to love ourselves and others better. Definition of Self-Compassion Self-compassion is the energy directed toward oneself that works to soften the contraction of our egos. It requires being with and...
9 Paths and the Three M’s

9 Paths and the Three M’s

Three Centers of Intelligence When studying the Enneagram, we learn of three centers of intelligence. These are three centers we each possess that are distinct portals or ways of accessing valuable information impacting our life, each and every moment.  The three...
Introduction to the Three M’s

Introduction to the Three M’s

In March of 2020, we all learned of a pandemic, COVID-19. We were informed we would likely be homebound for at least a few months. (A big ha-ha!) Being homebound wouldn’t be so bad, would it? I might get to clean closets, throw away extra stuff, rearrange my...