The Enneagram Explained - UR Pure Potential

The Enneagram and Wellness: Your Unique Wellness Path

by Renée Siegel | May 9, 2021 | The Enneagram Explained

What does it mean to feel good? We all want to “feel good” but what does it mean to feel good to you? Are you looking for your body to feel free of aches and pains? Are you looking for your moods to stabilize and find greater emotional regulation? Would you like to...

9 Paths to Self-Compassion

by Renée Siegel | Apr 17, 2021 | The Enneagram Explained

Our Enneagram type can provide us some clues about how we learn to love ourselves and others better. Definition of Self-Compassion Self-compassion is the energy directed toward oneself that works to soften the contraction of our egos. It requires being with and...

9 Paths and the Three M’s

by Renée Siegel | Feb 24, 2021 | The Enneagram Explained

Three Centers of Intelligence When studying the Enneagram, we learn of three centers of intelligence. These are three centers we each possess that are distinct portals or ways of accessing valuable information impacting our life, each and every moment. The three...

Introduction to the Three M’s

by Renée Siegel | Feb 11, 2021 | The Enneagram Explained

In March of 2020, we all learned of a pandemic, COVID-19. We were informed we would likely be homebound for at least a few months. (A big ha-ha!) Being homebound wouldn’t be so bad, would it? I might get to clean closets, throw away extra stuff, rearrange my...

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The Enneagram and Wellness: Your Unique Wellness Path

9 Paths to Self-Compassion

9 Paths and the Three M’s

Introduction to the Three M’s

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