by Renée Siegel | Mar 21, 2021 | Personal Experience
We will look at Movement today as a wellness practice. Energy is always moving, even if we are unaware of it. Even when we sit at a desk, energy is moving in our bodies. Blood is moving through our veins. Air is circulating in our bodies and around our bodies. Simply...
by Renée Siegel | Feb 24, 2021 | The Enneagram Explained
Three Centers of Intelligence When studying the Enneagram, we learn of three centers of intelligence. These are three centers we each possess that are distinct portals or ways of accessing valuable information impacting our life, each and every moment. The three...
by Renée Siegel | Jan 25, 2021 | Personal Experience
Wow! The first month of 2021 is almost over. January is coming to a close and our world is moving faster through so many changes, yet not fast enough in many ways to tackle the unrest of external events and our generalized internal discomfort. Like many, at the end of...
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